Has anyone tried oils high in polyphenols, tell me how you use them and have you noticed any changes in your health or appearance? Share your experience if you have any recommendations on how to best use them.
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I've been using extra virgin olive oil high in polyphenols mostly in salads and drizzled over roasted veggies. I've noticed some improvements in digestion and energy levels. If you're looking for small ways to support overall health, it's a great addition. Just like staying organized with schedules on https://starbuckspartnerhoursus.com/starbucks-partner-central/, consistency really makes a difference!